Train with
a plan.
Structured 8-week training plans built on proven physiology. Drops straight into your TrainingPeaks calendar. Start next Monday.
VO2 MAX DEVELOPMENT
Choose your volume.
Same science. Same progression. Scaled to your available training hours.
VO2 Max
Development
8 WEEKS · 3 SESSIONS / WEEK
One-time purchase. Yours to keep.
- 3 structured sessions per week
- 5 to 6 hours available training time
- Progressive VO2 Max interval blocks
- Full warm-up and cool-down protocols
- Zwift and outdoor compatible
- Loads directly into TrainingPeaks
VO2 Max
Development
8 WEEKS · 5 SESSIONS / WEEK
One-time purchase. Yours to keep.
- 5 structured sessions per week
- 7 to 8 hours available training time
- Higher training stress for faster adaptation
- Aerobic base sessions + VO2 intervals
- Full warm-up and cool-down protocols
- Zwift and outdoor compatible
- Loads directly into TrainingPeaks
VO2 Max
Development
8 WEEKS · 6+ SESSIONS / WEEK
Notify me when available
- 6+ structured sessions per week
- 9 to 10 hours available training time
- Elite-level training stress
- Full periodisation and taper week
- Zwift and outdoor compatible
- Loads directly into TrainingPeaks
VO2 Max
Development
8 WEEKS · 7+ SESSIONS / WEEK
Notify me when available
- 7+ structured sessions per week
- 10+ hours available training time
- Race-ready training stress
- Full periodisation and taper week
- Zwift and outdoor compatible
- Loads directly into TrainingPeaks
THE PROCESS
In your TrainingPeaks
calendar in minutes.
Click Buy Now
You land on the TrainingPeaks secure checkout. Takes 60 seconds.
Complete purchase
Pay via card or PayPal on TrainingPeaks. A free TP account is required.
Plan added instantly
The plan drops straight into your TrainingPeaks calendar the moment payment clears.
Start training
Open your calendar on Monday. Every session is already built, structured, and scheduled.
Built by athletes. Tested in racing.
These plans come directly from the training methods used inside Team Evolve, a competitive Zwift team racing ZRL, WTRL and ECRO. If you have a question about a session or need to adapt the plan, reach us on Discord or at Bryn@TeamEvolve.cc.
EVOLVE COACHING
Want more than a plan?
Plans give you the structure. Coaching gives you the feedback, the adjustments, and someone in your corner every week. If you want a programme built around your life, your numbers, and your goals: that's what Evolve Coaching is for.
Explore Coaching